Breaking in new lacrosse equipment can make a world of difference when it comes to comfort and performance on the lacrosse field. New lacrosse gear, whether it's a stiff pair of gloves or a brand-new stick, often needs a little work before it feels game-ready.
Here are five practical tips to help you break in your new lacrosse equipment so you can hit the field with confidence.
1) Soften Up Your Lacrosse Gloves
Lacrosse gloves can be stiff when they’re fresh out of the box, making it hard to grip your stick properly. To break them in, start by simply wearing them around the house. Spend some time flexing your fingers and practicing your grip on your lacrosse stick. You can also speed up the process by applying a bit of water to the gloves’ palm area.
2) Work on Your Stick Pocket
The pocket of your lacrosse stick is crucial for ball control, and it needs to be broken in just right. Start by adjusting the pocket depth using a lacrosse ball. Place the ball in the pocket and use a pocket pounder or your hands to shape it, ensuring that it forms a good channel for accurate passing and shooting. You can also wet the pocket with some warm water to help the mesh or leather soften and stretch.
3) Break in Your Cleats Gradually
New lacrosse cleats often need breaking in to avoid blisters. Start by wearing them during practice sessions or around the house for short periods. This will allow the materials to stretch and mold to the shape of your feet.
4) Loosen Up Shoulder Pads and Arm Guards
Shoulder pads and arm guards can be stiff and restrictive at first. To break them in, put them on and move around in them as much as possible. Practice your cradling, shooting, and passing motions while wearing the pads to make sure they don’t limit your mobility. You can also gently twist and bend the pads to help loosen them up. Just avoid being too rough—lacrosse gear is designed to protect you, so you don’t want to compromise its integrity by being overly aggressive.
5) Take Care of Your Mouthguard
Mouthguards are a crucial piece of safety equipment, but they can feel uncomfortable if they’re not properly fitted. To break in your mouthguard, follow the fitting instructions carefully. Most require you to boil them and then bite down to create a custom fit. If it feels too tight or loose, try adjusting the fit by reboiling and molding it again. It’s essential that your mouthguard is both comfortable and secure, as it protects against dental injuries during play. Find the right lacrosse mouthguard for your needs with SportStop.com, your online lacrosse store.
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Breaking in your new lacrosse gear doesn’t have to be a chore. With these tips, you’ll get your equipment game-ready in no time. Whether you’re an experienced player or just starting out, properly broken-in lacrosse gear will help you perform at your best. So, take the time to prepare your equipment and get ready to enjoy the game to the fullest.
For all your lacrosse gear needs, check out the latest at SportStop.com.
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